Physical activity can sometimes lead to sports injuries that can often be divided into acute and chronic / stress injuries.
Common sports injuries include muscle strain, sprains, tendonitis, hip and knee injuries, hoarding, groin strain, fatigue fractures (stress fracture), rib fracture, strain injuries, joint injuries and rupture of tendons and ligaments (ligaments).
I have over 20 years of experience and work with elite athletes.
Different sports have injuries that are typical of their sport, if you have problems with something chronic, acute or a strain injury, you are most welcome to get in touch.